Beginners are always welcome to train with us.
clothes: For capoeira it is a good idea to wear clothing that is loose/stretchy enough that it does not constrict your movement, but not so loose that it will fall off the second you try a cartwheel. Joggers and a well fitting t-shirt is normally fine to begin with.
water: if you like exercising and training hard you may want to bring a bottle of water to keep hydrated.
cost: although there is no charge for teaching, between us we need to cover the hall fee. Currently this works out at £2 per session
I just want to know if u are still running the classes. Thanks
Yep, one tonight, 6pm at the boxing club in Penparcaeu. Usually it starts at 7pm, but 6 tonight.